To begin, let's get crystal clear on what you want. Very few people truly know what they want, but almost everyone is crystal clear on what they don't want.

The problem is, your brain doesn't understand the difference—it just moves in the direction of whatever you focus on.

Let’s explore how to shift your focus toward what truly matters—first let's discuss how to set meaningful goals and align them with your business and your life.

Activity: Goal Brainstorming

Using the Worksheet link below, take the next 15 minutes to identify:

• 12 personal goals for the next 12 months
• 12 professional goals for the next 12 months

Don't worry if this seems like a lot—we'll refine these later. Right now, just get them out of your head and onto paper. Remember, we're not worried about the "how" yet—just focus on the "what."

Example Personal Goals:

• Save $5,000 for a home down payment
• Read one book per month on personal development
• Plan one date night per week with my spouse
• Train for and complete a half marathon

Example Professional Goals:

• Earn my project management certification
• Build my network by attending two industry events per month
• Develop and present a new strategy for my department
• Mentor two junior team members

The real magic happens when you take the time to complete these worksheets thoughtfully. Trust me, this process is a game-changer for building clarity, focus, and results. Let’s make it happen!

As a reminder, here are the instructions again for using the Worksheets!

How to Use the Worksheets if you have a Google / Gmail account and use Google docs

1. Click the Worksheet Link: You’ll be prompted to make a copy automatically.
2. Name Your Copy: Give it a name like “Identifying Goals Worksheet – [Your Name]”
3. Share It Back: When you’re done, click Share (top right of the doc) and send it to me at [email protected].
4. Keep up the Momentum: I’ll review your progress and give you personalized feedback to help you keep moving forward.

How to Use the Worksheets if you have a Microsoft account and use Word

1. Access Your Worksheet: At the end of the lesson, download the Worksheet linked as a Word document.
2. Share It with Me: Once you’ve filled it out, send it to me at [email protected].
3. Keep up the Momentum: I’ll review your progress and give you personalized feedback to help you keep moving forward.
   

WORKSHEET (Google) - Identifying Your Goals