Throughout this course I'll occasionally ask you to do an Activity on a lesson page. Don't skip these, this sort of active learning locks concepts ideas into your head and will help you make connections with it all.

Grab a pen and paper, because as we go I'd like to see you keep a Journal—and be sure you do, so you can work through the process and track your progress.

And at the end of lessons I'll ask you to do a Worksheet Activity. These are extra important activities. Pretend we're in the same room and I'm reviewing your worksheet with you.

These worksheets are more than just assignments—they’re your personal roadmaps to growth. Each one is designed to help you reflect, set goals, and take action in a way that’s meaningful to you. By completing these, you’re not just learning—you’re creating a plan tailored to your unique vision, challenges, and strengths. Plus, if you do coaching with me they give me a window into how I can best support you on the road to your next level. Together, we’ll keep the momentum going and ensure you’re making progress, One Quarter Turn at a time.

Your First Activity: Pre-Coaching Assessment

Before we dive deeper, let's establish your starting point. Take some time to reflect on, and answer, the questions in the worksheet linked below at the bottom of this page.

The real magic happens when you take the time to complete these worksheets thoughtfully. Trust me, this process is a game-changer for building clarity, focus, and results. Let’s make it happen!

How to use the Worksheets if you have a Google / Gmail account & use Google docs:

1. Click the Worksheet (Google) Link: You’ll be prompted to make a copy automatically.
2. Name Your Copy: Give it a name like “Identifying Goals Worksheet – [Your Name]”
   Forward to your coach when completed if you have coaching.
3. Work Through It Honestly: This is your space to get real with yourself. Reflect, write, plan, and challenge your own thinking. The more honest and specific you are, the more valuable this process will be. Don’t rush... slow down, dig deep, and use this as your personal playbook for growth.

If you have a Microsoft account and use Word, Download the Worksheet linked as a Word document (ending in ".docx")

WORKSHEET (Google) - Pre-Coaching Assessment

Lesson Summary

Throughout this course, you will be asked to participate in various activities to enhance your learning experience. These activities include:

• Activity on lesson pages: Engage actively to solidify concepts and make connections.
• Journaling: Utilize a pen and paper to keep a journal and track progress.
• Worksheet Activities: At the end of lessons, complete worksheets that serve as personal roadmaps for growth.

Worksheet Activities are crucial as they assist in reflection, goal setting, and personalized action plans. These activities are not just assignments but tools for personal development tailored to your vision, challenges, and strengths. Completing these worksheets not only aids learning but also provides insight for better coaching support. Remember, each step taken is a move towards progress, one quarter turn at a time.

For your first task, the Pre-Coaching Assessment, follow these steps for completion:

• Reflect on the questions provided in the worksheet.
• Utilize the worksheet to build clarity, focus, and results.
• If you have a Google/Gmail account:
  • Click the Worksheet (Google) Link.
  • Make a copy and name it appropriately.
  • Work through the content honestly and thoughtfully.
• If you have a Microsoft account and use Word:
  • Download the Worksheet linked as a Word document (ending in ".docx").

Ensure you take the time to complete these activities with sincerity and depth as it will greatly benefit your growth and development. Use these worksheets as your personal playbook for progress and make the most out of this journey.